Group Coaching can be for personal wellness within a group you are a part of or you may want to join a group that runs periodically with peers. These are completely private and have the added benefit of connecting with a community. 
 
Customized group packages are available. Group Coaching blends personalized 1:1 support with weekly group sessions for community sharing, support, and accountability.
Examples of coaching groups I have facilitated are:

• Educational; Professionals learning IFS often want a group of like minded individuals to add practice to their learning component. Groups are great ways to explore through topics, exercises, and practice.

• Practical: This is a great add on to your 1:1 practice whether with me or with another professional. Bring friends / colleagues and explore practices to deepen your experience.

• Fun: Add this to your Health & Wellness Challenge with your people for balanced support, daily accountability, and activities / structure customized to your goals.

 

Message me for an opportunity to tailor something to your needs!