Find YOUR Start!
They say that no workout can fix a bad diet. It also follows that a bad diet will drain your motivation. The best way and the best deal to jump start your success is to boost your nutrition and immunity with a healthy shake and access to programs that will take you to fitness success. The All Access Pass does just that. It comes with 30 days of your shake and 1 year of digital access to all programs on your devices. It also comes with an empty bag, money back guarantee. Start YOUR year NOW in this simple step. As an add on, when you get it from here you get my personalized support when you need it as well as unlimited access to my support and accountability groups.
This is where I get to help you start at the right place to maximise your experience and help your prevent injury. Injury is a leading cause for exercise cessation. Let's not do that! If you prefer not to have a postural assessment, that is ok too. We can talk about your needs and find the right starting point and get you on a set schedule. All of this matters and will give you the needed edge to see faster results and create lasting habits for your individual life transformation.
If you are ready to start, I have inlcuded the All Access Pass link below for your convenience. You can go ahead and select a Shakeology flavor and message me that you are ready to start. It CAN happen THAT FAST! If you want to talk and get an assessment first, send me a message and we can come up with a plan.
If you are looking for that extra boost and support to really clean up your diet, cleanse, and detox you can:
1. Start with a 3-day refresh with this 3-Day Refresh and ShakeOlogy Challenge Pack.
2. Jump in with an Ultimate Reset and ShakeOlogy Challenge Pack.
Mentorship / Coaching
This Mentorship / Coaching Opportunity can do a lot for you. I will simply outline 3 ways here:
1. It can provide you with a discount. When you purchase programs you DO NOT have any membership fees. However if you choose to pay $16 per month you can enjoy a 20% discount on products.
2. It can give you an added challenge and accountability. MANY people have become very successful coaches by sharing their story as it unfolds. It is very inspiring and keeps you accountable and can make for an excellent hobby with life changing sustainable results.
3. It can give you an opportunity to dabble in or diversify your existing coaching business. I hand pick my coaches and offer training, mentorship and 1:1 support to building success. In Beachbody I am part of one of the top teams and receive and have access to the latest updates and training that I can also share with you, along with my personal experience and templates.
Whatever you pick, you can easily move from one to the other, supported fully, with no long term contracts and the same membership fee! There is no inventory purchase and the sign up fee can be waived with the purchase of a challenge pack! So for $16 a month you can essentially get a discount or start a hobby / business. Yeah. No typos there.
Click below so we can discuss your goals and expectations. I am here to support you in your journey.
Home Fitness for Sustained Results, Success, and Joy
My philosophy is simple: fueling and exercising your body right will not only get you in shape but it will also boost your immunity and help you become successful in other areas of your life. A sustainable, nourishing lifestyle will bring you joy. It IS that simple. With a blueprint and support for success you CAN do this. I am living proof!
To start we need to find out a few things about you. What kind of fitness do you like? There are dance programs, yoga, PiYO, Body Weight programs, weight training programs, cross training and interval programs ranging from 22 minutes to 90 minutes in duration. All of these come with schedules so you do not have to think about your daily workout. Check your schedule and do what it says. Eat well and drink your shake and mark off your calendar. The formula is professionally designed to get you results.
Below you will find some highlights. Of course when you get an All Access Pass you get all of these programs and more. There's even yoga! Plus you can "Kickstart" any program. Ask me how! This list is not all inclusive and although I welcome you to shop, feel free to contact me for a consultation and support. I am available to personally support your goal and am excited for your success!
This Full Year Membership comes with a 30 day supply of Shakeology in the flavor of your choice. There are no monthly membership fees and you can access programs to move through your individualized training needs along with unlimited access to my groups and support.
This complete plan comes with DVD's, digital access to the program, the Meal Plan, and a full month of Shakeology in the flavor of your choosing.
PiYo is a fun fusion program that incorporates body weight movement inspired by Pilates and Yoga to bring strength, conditioning and muscle.
Great combination of cardio and weight training to strengthen you and fire up your metabolism.
This is 22 Minutes and it is no joke! Bootcamp! This one comes with Shakeology.
This is 22 Minutes and it is no joke! Bootcamp! This one comes with Performance.
If you are looking for a challenging mix of everything in 30 minutes, this program is fantatsic. It has body weight, weights, pilates, yoga, and cardio just to name a few. Mix it up!
T25 is short and sweet and oh so efficient! 25 minute workouts through phases will work to strengthen and condition you.
Cross Train here!!! Build endurance, agility, speed and strength in this program good enough for athletes whether you are or you wanna be.
A Classic and a Favorite brilliant program that includes everything. With Shakeology.
This diverse program works on stability, endurance, and strength incorporating a combination of bodyweight, lifting and cardio techniques designed to strengthen and sculpt your physique. With Performance.
This diverse program works on stability, endurance, and strength incorporating a combination of bodyweight, lifting and cardio techniques designed to strengthen and sculpt your physique. With Shakeology.
Mixed Martial Arts to build strength and get you shredded. With Meal Plan and Shakeology.
Mixed Martial Arts to build strength and get you shredded. With meal plan and Performance.
Dance your way to these jams and enjoy the burn! With Meal Plan and Shakeology.
Learn some fab hip hop moves and get drenched in this fast paced full body workout. With Shakeology.
Find your limits and push through. Build strength and endurance in this fast paced powerful workout, with Shakeology.
Work on body building technique and get ripped. With Performance line.
Improve Stability and Posture with this therapeutic program designed for all ages, inspired by Tai Chi. With ShakeOlogy
Sometimes you just want to reset. This is helpful when looking for a detox program to just start anew! This comes with Shakeology and can be combined with any program you may own or the digital access pass. Ask me how!