

Exercise for Wellness; Honoring Breast Cancer Warriors & Friends
Fact, people who exercise can and do get cancer. If they didn’t, we might consider exercise a cure. However, it is also true that...


Back Pain Relief and Core
I am fascinated by how well our bodies are designed to operate. The intricate detail around the construction of our musculoskeletal...


Do you Dribble off Court?
Have you ever sneezed a slightly wet one, and I don’t mean snots- or found yourself unable to control the frighteningly sudden and...